Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Rosemary Maltese

Offering therapy in Tennessee
License: MS,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years of experience

Hello! I applaud you for your courage in taking this step to receive the help you desire to address your concerns. I am here to support you in that journey to receive help, hope, and healing. I am a Licensed Professional Counselor - MHSP in the state of Tennessee with over 10 years experience working with individuals and families in various settings addressing a variety of issues including low self-esteem, abuse, trauma, codependency, ACOA issues, (adult children of alcoholics), shame, anxiety, depression, grief/loss, career, life stage issues, HSP trait, and parenting issues. My therapeutic approach combines a compassionate, person-focused approach along with solution focused therapy, and cognitive behavioral therapy to help you set goals and pass through your difficulties into the freedom and destiny you desire. I have an emphasis in Marriage and Family therapy, and understand the importance that our families of origin play in some of our current issues. I approach family and couples therapy with a systems outlook working with couples, and families through a systemic lens using family systems therapy. I also work from a strengths-based perspective, and will provide strategies to help you overcome challenges and obstacles based on your strengths, as well as provide support, and encouragement as you pursue your goals. I understand the importance of providing a safe space for you to heal, where you can explore new territory without judgement, and to help you find joy and peace as you reach your goals. If you are looking for a counselor that will accept you for who you are, and who will encourage you to face the obstacles that are keeping you from being all you desire to be, you have come to the right place. I look forward to working with you!

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Perry Hudson

Offering therapy in Tennessee
License: LCSW
Stress, AnxietySelf esteemCareer difficultiesBipolar disorderCoping with life changes
5 years of experience

I defined personal values decades ago that have served as beacons in my life, both professionally and privately. Growth, integrity, vision, excellence and service are the principles that are bedrock to all of the choices I make as a psychotherapist. My approach is one that empathetically seeks to empower individuals by encouraging participation and ownership of responsibility, and instilling confidence and determination in attaining treatment goals, all within a safe, non-judgmental setting. I have worked in both medical and clinical settings serving adults, veterans, and families with issues including post-traumatic stress, grief, depression and anxiety, and addiction. As a retired military veteran, I bring a worldly perspective to my practice using an eclectic approach focused on the individual. I look forward to being of service to you in your wellness journey.

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Shannon Hurst

Offering therapy in Tennessee
Stress, AnxietyGriefSelf esteemDepression
6 years of experience

I am a Licensed Clinical Social Worker (LCSW) with over six years of professional work experience as a Clinician. I hold a Master’s Degree in Social Work and have undergone extensive training in the outpatient setting. I have worked with clients with a wide range of challenges, most commonly issues pertaining to: depression, anxiety, grief and loss, parenting, career challenges, self- esteem, confidence and trauma. I have experience in utilizing cognitive- behavioral therapy, trauma- focused cognitive behavioral therapy, trust- based relational interventions, parent- child interaction therapy, and motivational interviewing. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment! Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

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Dr. Edward Varner

Offering therapy in Tennessee
Relationship issuesTrauma and abuseSelf esteemBipolar disorderDepression
30 years of experience

I am a licensed professional counselor and mental health service provider. I have been licensed in the state of Tennessee since 2020. I began counseling, however, when I became a Chaplain in the Army in 1993. I finished my Master of Divinity and completed a year-long clinical training with a neuropsychiatrist. From here I was stationed in Japan for six years and worked with many multicultural clients (Korean, Philipino, Japanese, and blended families.) I then went to Fort Hood Texas for six years and counseled soldiers and families. I pursued a master's in Clinical Mental Health Counseling and a Doctorate in Clinical Mental Health Counseling. I now work in private practice in areas of trauma, depression, anxiety, couples therapy, manic depressive disorder, personality disorders, autism, ADHD, and some LBGTQ+ issues.

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Mindy Hopper

Offering therapy in Tennessee
Stress, AnxietyADHD
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachel Stephens

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Florida, Arkansas, Louisiana, and Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently, I am available to see clients weekend’s only (preferably mornings).

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Codi Kyle

Offering therapy in Tennessee
Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I completed my Master's degree in Marriage and Family Therapy at Trevecca Nazarene University in Nashville, TN in 2009. Prior to this, I made a transition from a career in corporate Human Resources. Growing up in a military family provided me with the unique opportunity to live in various states and countries. Despite the diversity of my experiences, Tennessee has always held a special place in my heart and is my preferred place to call home. Specializing in solution-focused and goal-oriented approaches, I excel in promptly addressing clients' mental health needs. I am committed to a client-centered focus to ensure the delivery of targeted interventions that foster healing and personal growth. My counseling experience spans from diverse settings, including outpatient, substance abuse, and inpatient mental health treatment facilities. My primary goal is to guide clients towards positive outcomes. My empathetic approach, coupled with proficiency in a range of therapeutic techniques, positions me as a valuable resource for those seeking transformative counseling experiences. Clients can expect compassionate support and a collaborative journey towards lasting well-being in our work together.

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Amanda Grace Hallock

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dentaisha Meadows

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, career difficulties, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Hulsey

Offering therapy in Tennessee
Stress, AnxietyLGBTRelationship issuesTrauma and abuse
6 years of experience

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & trauma. I also have experience working with abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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